I have been a certified personal trainer since 1998, am fully insured and maintain a current CPR certification through the American Red Cross. I am certified through both the National Academy of Sports Medicine (NASM) and the American Council on Exercise (ACE). I continue to research and explore the latest advancements in the field.
My athletic background and business experience have provided me with advanced skills to be an effective trainer to almost anyone looking to begin or enhance an exercise program. I routinely draw on my own experience as an athlete, which has only intensified as the years have passed. I started lifting weights when I was twenty, snow skiing when I was thirty, and long-distance cycling in my mid-thirties. I have participated in three bike rides from San Francisco to Los Angeles, over 500 miles each trip.
As a seasoned professional, my clients come first. I make our time together interesting and effective—anything but monotonous. Read my Training Philosophy for further details.
Please contact me with any questions you may have about my skills, insurance coverage, certification or rates.
