My name is Jeff Stallings. I have been a professional fitness trainer for over eight years. As of March 2006, I am excited to be training exclusively at San Francisco's best and largest private facility, Diakadi Body. If you want to get in the best shape of your life without fighting crowds, this is the place for you and I'm the trainer to make it happen.
Through my practice and by studying the latest advances in the field, I have developed effective training techniques that enable my clients to achieve and exceed their fitness goals. The field has changed dramatically in the past five years, and I work hard to ensure that my clients benefit from new science in sports medicine. Please take a few minutes to review my training philosophy.
If you're looking to get in shape, lose fat and gain muscle, give me a call or send me an email. I'd love to hear from you!